Weigh In record (no journal entry) for 13 February 2021
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124.3 kg
Lost so far: 0 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1603 kcal
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Fat: 84.86g | Prot: 138.42g | Carbs: 65.34g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Filé de Frango Grelhado, Ovo Frito. Dinner: Cenouras, Tomates, Batata Inglesa Cozida, Bife a Milanesa. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Gaining 0.5 kg a Week
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CarolineMartinho's Weight History
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