Weigh In record (no journal entry) for 13 February 2021
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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800 kcal
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Fat: 37.16g | Prot: 36.22g | Carbs: 66.10g.
Breakfast: Café Brasileiro Café com Açúcar, Aviação Manteiga com Sal, Perdigão Mortadela Ouro, Pão Francês. Lunch: Alface, Seara Lingüiça Calabresa, Repolho Refogado, Vapza Peito de Frango Desfiado Cozido, Ovo. more...
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Losing 0.3 kg a Week
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Heloisa_36's Weight History
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