Weigh In record (no journal entry) for 13 February 2021
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83.3 kg
Lost so far: 7.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1921 kcal
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Fat: 62.43g | Prot: 48.22g | Carbs: 293.87g.
Breakfast: Kibon Sorvete de Creme, Sobremesa de Gelatina. Lunch: Nestlé Iogurte Natural Integral, Vitamina de Banana. Dinner: Sopa de Legumes com Carne, Kibon Sorvete de Creme, Piá Kefir. Snacks/Other: Sobremesa de Gelatina, Kibon Sorvete de Creme, Kibon Sorvete de Creme. more...
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Losing 6.0 kg a Week
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michelli patricia luvison's Weight History
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