Weigh In record (no journal entry) for 13 February 2021
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101.3 kg
Lost so far: 6.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1967 kcal
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Fat: 94.30g | Prot: 120.91g | Carbs: 152.30g.
Breakfast: Aldi Schweinebraten Traditionell, Metzgerfrisch Lachsschinken, Weizenbrötchen, Butter, Hartgekochtes Ei, Cappuccino, Wurstaufschnitt, Landliebe Landkäse Zart-Würzig. Lunch: K-Classic Baguette mit Knoblauchbutter, McCain Frites Deluxe, Kaufland Rinderfilet Vom Jungbullen. Snacks/Other: Coppenrath & Wiese Windbeutel-Kirsch-Torte. more...
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2638 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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Hathor7760's Weight History
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