Weigh In record (no journal entry) for 13 February 2021
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61 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1192 kcal
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Fat: 49.31g | Prot: 46.17g | Carbs: 165.68g.
Breakfast: U Fruits Gourmands Framboise. Lunch: Pâtes (Cuites), Monique Ranou Boudin Noir aux Pommes, Michel et Augustin L'incroyable Mousse au Chocolat au Lait, Tomates Écrasées (en Conserve), Bonduelle Haricot Vert Extra Fin. Dinner: Itinéraire des Saveurs Viande des Grisons, Michel et Augustin L'incroyable Mousse au Chocolat au Lait, Saint Eloi Mini Gratin Pomme de Terre, Saint Eloi Champignons de Paris Entiers, Mandarine. Snacks/Other: Super U Raisins Secs Blonds. more...
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1483 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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kejemadi's Weight History
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