Weigh In record (no journal entry) for 13 February 2021
|
66.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1651 kcal
|
Fat: 27.24g | Prot: 38.01g | Carbs: 125.48g.
Lunch: 炒青菜, 新鮮豬肉香腸, 白飯. Dinner: 烏魚子, 炒米粉. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 香蕉, 橘子. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edwardlo0713's Weight History
|