Weigh In record (no journal entry) for 13 February 2021
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66.1 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1651 kcal
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Fat: 27.24g | Prot: 38.01g | Carbs: 125.48g.
Lunch: 炒青菜, 新鮮豬肉香腸, 白飯. Dinner: 烏魚子, 炒米粉. Snacks/Other: 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 58°高粱酒, 香蕉, 橘子. more...
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Losing 1.4 kg a Week
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edwardlo0713's Weight History
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