Weigh In record (no journal entry) for 13 February 2021
|
94 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
658 kcal
|
Fat: 11.58g | Prot: 64.26g | Carbs: 73.73g.
Breakfast: Arla Skyr, Ehrmann High Protein Pudding Chocolate Pudding, Brombeeren. Snacks/Other: Protein Waffeln. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
birdiede's Weight History
|