Weigh In record (no journal entry) for 13 February 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1807 kcal
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Fat: 58.41g | Prot: 107.83g | Carbs: 197.83g.
Breakfast: Jardin Bio Compote Pomme Mangue, Andros Confiture Allégée Fraises, Nestlé Yaos le Yaourt a la Grecque, Bjorg Pain Complet. Lunch: Bjorg Pain Complet Protéines, Banane. Dinner: Blanc de Poulet, Jeff de Bruges Ours en Guimauve Chocolat au Lait. Snacks/Other: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Jockey Cottage Cheese, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Myprotein Maltodextrine. more...
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Losing 4.2 kg a Week
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musclesophie66's Weight History
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