Weigh In record (no journal entry) for 10 February 2021
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77.5 kg
Lost so far: 3.2 kg.
Still to go: 77.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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323 kcal
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Fat: 13.04g | Prot: 12.84g | Carbs: 38.49g.
Breakfast: Tea with Semi-Skimmed Milk, Tesco Finest Multigrain Bread, Marmite Marmite, Butter . more...
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steady weight
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