Weigh In record (no journal entry) for 13 February 2021
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53.4 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1025 kcal
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Fat: 46.57g | Prot: 23.34g | Carbs: 126.42g.
Breakfast: Коровка из Кореновки Молоко Сгущённое с Сахаром и Какао, Ермолино Блины с Творогом, Метатр Блины Домашние. Lunch: Ермолино Блины с Творогом. more...
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Losing 0.7 kg a Week
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Kchay259's Weight History
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