Weigh In record (no journal entry) for 13 February 2021
|
61.9 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1321 kcal
|
Fat: 38.73g | Prot: 38.22g | Carbs: 191.37g.
Breakfast: Kirsikkatomaatit, Fazer Real Täysjyväruisleipä, Lidl Hummus Classic, Valio Oddlygood Barista Kaurajuoma . Lunch: Felicia Bio Luomu Tattaripasta, Planti Kaurakerma, Kariniemen Kananpojan Villipesto Kuusenkerkkä Minuuttipihvi. Snacks/Other: Earth Control Licorice Snack Dates, Valio Oddlygood Veggie Slices Smoked, Kirsikkatomaatit, Valio Oddlygood Barista Kaurajuoma , Hummus, Viipurilainen Kotileipomo Siemenpala. more...
|
|
1774 kcal
|
Exercise:
Sauvakävely - 51 minutes, Sleeping - 8 hours and 50 minutes, Resting - 14 hours and 19 minutes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catiemarie's Weight History
|