Weigh In record (no journal entry) for 13 February 2021
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92.5 kg
Lost so far: 0.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1714 kcal
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Fat: 65.02g | Prot: 90.98g | Carbs: 179.00g.
Breakfast: Inject Nutrition Preparato Pancake, Novi Crema, Decò Nocciole. Lunch: Bonduelle Trivoglio - Piselli, Patate e Carotine, Decò Piadina Sfogliata, As Do Mar Tonno all'olio d'oliva Sgocciolato . Dinner: Pizza Salmone Affumicato e Mozzarella . Snacks/Other: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Sarchio Gallette di Mais, Philadelphia Philadelphia Active, Sarchio Gallette di Mais. more...
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Losing 2.8 kg a Week
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Carmelo89ct's Weight History
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