Weigh In record (no journal entry) for 13 February 2021
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1136 kcal
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Fat: 19.46g | Prot: 34.44g | Carbs: 210.17g.
Breakfast: Овсяноблин с Сыром, Морковь. Lunch: Чудо Молочный Коктейль Вкус Ягодное Мороженое. Dinner: Bonduelle Кукуруза Сладкая, Зеленый Горошек (Консервированный, без Жидкости), Рис Отварной. Snacks/Other: Яблоко, Яблоко. more...
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Losing 0.5 kg a Week
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zliza2000's Weight History
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