|
14:15軟便劑3
|
47.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2021:
|
1420 kcal
|
Fat: 74.63g | Prot: 100.26g | Carbs: 92.82g.
Breakfast: 菜包, 經典大燕麥片, 豐力富 全脂奶粉. Lunch: 紅燒豬蹄, 火鍋. Dinner: 火鍋, 紅燒豬蹄. more...
|
steady weight
|
|
|