Weigh In record (no journal entry) for 13 February 2021
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53.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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130 kcal
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Fat: 5.80g | Prot: 4.53g | Carbs: 17.42g.
Breakfast: 파스퇴르 쾌변 사과. Snacks/Other: 아몬드. more...
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Losing 2.5 kg a Week
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