갱년기타파고고's Journal, 13 Feb 21

계속 늘어나는 체중
방법이 ㅠㅠ
58.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2021:
533 kcal Fat: 21.74g | Prot: 44.66g | Carbs: 41.44g.   Breakfast: 그린스무디. Lunch: 야채샐러드, 사조 안심닭가슴살 훈제, 한성 크래미 치즈볼, 살짝 삶은 계란. Snacks/Other: 스타벅스 (Starbucks) 두유라떼 (Tall). more...
1994 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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갱년기타파고고's Weight History


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