Weigh In record (no journal entry) for 13 February 2021
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48.4 kg
Lost so far: 8.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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855 kcal
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Fat: 33.52g | Prot: 29.49g | Carbs: 105.74g.
Breakfast: 새송이버섯, 하림 구운 계란 흰자, 파프리카, 방울 토마토, 후디스 그릭요거트 무설탕 저지방, 찐단호박. Lunch: 베스킨로빈스 (Baskin Robbins) 초콜릿무스, 던킨도넛 (Dunkin' Donuts) 카카오 허니딥 먼치킨. Dinner: 콘샐러드, 돼지고기김치찜. Snacks/Other: 에코푸드 추억의 꽈배기. more...
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Losing 0.7 kg a Week
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wndud9965's Weight History
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