Weigh In record (no journal entry) for 13 February 2021
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51.7 kg
Lost so far: 28.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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905 kcal
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Fat: 43.69g | Prot: 89.05g | Carbs: 42.83g.
Lunch: 蛋白. Dinner: 明治 (Meiji) 代可可脂黑巧克力 (4.1克), 杏仁, 安佳 較低脂乳酪, 龍鬚菜, 高麗菜, 菠菜, 嘴邊肉, 海帶（加醬油）, 豬肝, 魷魚. Snacks/Other: 綠茶, 美白產品, 蘋果醋. more...
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1710 kcal
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Exercise:
Grocery Shopping - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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Losing 4.9 kg a Week
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JoJoCheng's Weight History
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