Weigh In record (no journal entry) for 13 February 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2327 kcal
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Fat: 125.31g | Prot: 174.20g | Carbs: 130.79g.
Lunch: 水煮蛋, 烏魚子, 豆腐, 腐竹, 香菇, 粉腸, 玉米筍, 西北 爆濃魚子球, 茼蒿, 好歡螺 螺螄粉-調料包, 青花菜, 豬里肌, 豬血, 金針菇, 蒜苗. Snacks/Other: 曾記 花生麻糬. more...
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steady weight
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