Weigh In record (no journal entry) for 12 February 2021
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114.7 kg
Lost so far: 10.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1809 kcal
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Fat: 79.75g | Prot: 151.32g | Carbs: 113.32g.
Breakfast: Marilan Bolacha Água e Sal, Italac Leite Integral, Fugini Amendocrem. Lunch: Visconti Batata Palha Tradicional, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Regina Queijo Coalho Espeto, Frimesa Linguiça de Pernil, Contra-filé. more...
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Losing 2.8 kg a Week
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melocotonto's Weight History
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