Weigh In record (no journal entry) for 12 February 2021
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1688 kcal
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Fat: 81.44g | Prot: 67.05g | Carbs: 170.36g.
Breakfast: 소갈비찜, 떡국. Dinner: LA갈비, 시금치나물, 밥. Snacks/Other: 아메리카노, 천혜향. more...
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