Weigh In record (no journal entry) for 12 February 2021
|
40.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1224 kcal
|
Fat: 30.13g | Prot: 55.17g | Carbs: 188.23g.
Breakfast: CasanCrem CasanCrem Light, Cuarto Creciente Mermelada Dietética Frutilla, La Virginia Cappuccino Light, Grandiet Galletas de Cereales Inflados Multicereal Dulces. Dinner: Pepino (Pelado), Tomates, Huevo, Vegetalex Medallones de Espinaca, Milkaut Queso Barra, Vegetalex Milanesa de Soja sin Sal, Fargo Pan Blanco Rodajas Finas. Snacks/Other: Cuarto Creciente Mermelada Dietética Frutilla, Banana, Manzana Verde, Milkaut Yogurt Batido Descremado, la Fornarina Pan de Salvado Doble, Fargo Pan Blanco Rodajas Finas, CasanCrem CasanCrem Light, La Virginia Té. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|