Weigh In record (no journal entry) for 12 February 2021
|
62 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1788 kcal
|
Fat: 88.76g | Prot: 90.62g | Carbs: 156.00g.
Breakfast: Máxima Pan Tajado Blanco, Queso Mozzarella, Huevo, Café Instantáneo , Lácteos la Arboleda S.a.S Leche Entera , Banana. Lunch: Torta Tres Leches, Manteca de Cerdo, Carne, Papafacil Papas a la Francesa . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carflowers031's Weight History
|