Weigh In record (no journal entry) for 12 February 2021
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89 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1411 kcal
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Fat: 51.87g | Prot: 48.90g | Carbs: 186.80g.
Lunch: Sprite Sprite Refrigerante, McDonald's McColosso Chocolate, Subway Pão Parmesão e Orégano, Subway Tomate, Subway Alface, Subway Frango Defumado com Cream Cheese, Subway Molho Do Chef, Subway Molho Cebola Agridoce, Subway Queijo Cheddar, Subway Molho Parmesão. Dinner: Peixe Empanado Frito, Philadelphia Cream Cheese Original, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Farinha de Mandioca, Bacon, Ovo Frito. more...
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Losing 0.8 kg a Week
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lucy_psycho's Weight History
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