Weigh In record (no journal entry) for 03 September 2019
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75.5 kg
Lost so far: 0.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1875 kcal
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Fat: 77.17g | Prot: 55.48g | Carbs: 234.59g.
Breakfast: Nescafé Dolca Suave, Dulcor Mermelada de Durazno, Criollitas Galletitas de Agua, AdeS Leche de Almendras. Lunch: Mandarinas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Patitas de Pollo (1). Dinner: Nikitos Pochoclos, Pizza de Queso. Snacks/Other: Papas Fritas, NS Galletas, Té (Infusión), Café con Azúcar Aligerado, Pre-Endulzado. more...
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Losing 0.8 kg a Week
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