Weigh In record (no journal entry) for 12 February 2021
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59 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2019 kcal
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Fat: 78.79g | Prot: 143.73g | Carbs: 190.72g.
Breakfast: Manzana Verde, Ser Yogurt Bebible. Lunch: Repollo, Tarta de Pollo, Tarta de Verdura. Dinner: Clight Jugo Pera, Muslo de Pollo Asado a la Parrilla o al Horno, Calabaza Cocinada, Repollo. Snacks/Other: Durazno, Plátano. more...
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2178 kcal
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Exercise:
pesa y natacion - 3 hours and 23 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 17.5 kg a Week
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rodrigo5555's Weight History
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