Weigh In record (no journal entry) for 12 February 2021
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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996 kcal
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Fat: 28.33g | Prot: 39.93g | Carbs: 79.18g.
Lunch: Grão-de-Bico Seco Cozido, Bacalhau no Forno ou Grelhado. Dinner: Sopa de Abóbora. Snacks/Other: Vinho Rosé. more...
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Gaining 0.2 kg a Week
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Alinevcoelho's Weight History
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