Weigh In record (no journal entry) for 12 February 2021
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80.1 kg
Lost so far: 0.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1062 kcal
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Fat: 40.92g | Prot: 43.51g | Carbs: 139.02g.
Breakfast: Pan Pierre Pan Integral Grande, Monterrey Café, Super Pollo Pechuga Acaramelada, Colun Queso Ranco Laminado. Lunch: Uva, Durazno, Manzana, Tomates, Cebollas, Ensalada de Garbanzos. Dinner: Monterrey Café, Colun Queso Ranco Laminado, Super Pollo Pechuga Acaramelada, Pan Pierre Pan Integral Grande. Snacks/Other: Manzana, En Linea Barra de Cereal Sabor Chocolate. more...
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2251 kcal
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Exercise:
Ejercicios por 35 Minutos - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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susnnmñz's Weight History
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