Weigh In record (no journal entry) for 12 February 2021
|
52.3 kg
Lost so far: 3.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
778 kcal
|
Fat: 43.91g | Prot: 35.18g | Carbs: 62.10g.
Breakfast: Чай с Лимоном и Сахаром, Говядина Отварная, Бутерброд с Маслом. Lunch: Сметана , Сырники Домашние. Snacks/Other: Чай с Лимоном и Сахаром, Колбаса, Бутерброд с Маслом, Салат с Крабовыми Палочками. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnastaciaMinty's Weight History
|