Weigh In record (no journal entry) for 12 February 2021
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58.2 kg
Lost so far: 2.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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687 kcal
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Fat: 25.42g | Prot: 45.67g | Carbs: 72.70g.
Breakfast: Белый Хлеб, Овсяное Печенье, Жареное Яйцо, Чай. Lunch: Хурма, Огурец (с Кожурой), SPAR Холодец из Курицы. Snacks/Other: Кофе с Сахаром. more...
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steady weight
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оlenlena80's Weight History
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