Weigh In record (no journal entry) for 12 February 2021
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86.4 kg
Lost so far: 19.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1750 kcal
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Fat: 38.42g | Prot: 42.03g | Carbs: 315.84g.
Breakfast: Maná Livianas Sabor Vainilla, Bonafide Chocolate Taza, La Serenísima Leche Descremada. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mamá Cocina Ñoquis de Calabaza. Dinner: Manzana, Banana, Royal Gelatina Ligth, Maná Livianas Sabor Vainilla, Carrefour Galletas Marineras Light, Swift Picadillo de Carne. more...
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Losing 3.5 kg a Week
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gisela 1982's Weight History
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