Weigh In record (no journal entry) for 12 February 2021
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68.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2357 kcal
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Fat: 118.33g | Prot: 97.37g | Carbs: 224.26g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Wonder Enriched White Bread, Market Pantry Blackberry Jam. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Calzone with Meat and Cheese. Snacks/Other: Great Value Light Greek Blueberry Yogurt, Whipped Cream (Pressurized Container), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 1.3 kg a Week
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melissaconner36's Weight History
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