|
vamooo
|
95.8 kg
Lost so far: 7.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1045 kcal
|
Fat: 24.93g | Prot: 64.94g | Carbs: 149.74g.
Breakfast: Felices las Vacas Queso Cremoso, Durazno, Té (Infusión), Pan Integral. Lunch: Repollo, Zanahoria, Union Ganadera Milanesa de Pollo, Tomates. Dinner: Queso Cremoso, Union Ganadera Milanesa de Pollo, Tomates, Zanahoria. Snacks/Other: Naranjas, Queso Cremoso, Pan de Salvado, Mate Amargo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elcambioempiezahoy's Weight History
|