Weigh In record (no journal entry) for 12 February 2021
|
47.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1398 kcal
|
Fat: 90.42g | Prot: 57.77g | Carbs: 90.80g.
Breakfast: Tea Presweetened with Low Calorie Sweetener. Lunch: Extra Tuggummi. Dinner: Arla Port Salut, Bregott Bregott Ekologisk, Sour Dough Bread, Sour Dough Bread, ICA Balsamico, Chicken Breast, Kesella Dulce De Leche, Mixed Salad Greens, Olive Oil. Snacks/Other: Lindt Lindor, Lindt Lindor, Lindt 85%, Lindt 85%, Oil Popped White Popcorn . more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|