Weigh In record (no journal entry) for 12 February 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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3032 kcal
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Fat: 104.21g | Prot: 246.52g | Carbs: 269.11g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Natural Life Cacau Puro, Banana Nanica, Piracanjuba Leite Semidesnatado, Profit Whey Isolate Protein Mix, Ovo Cozido, Tirolez Creme de Ricota, Pullman Pão de Forma. Lunch: SP Maizena, Filé de Frango Grelhado, Gallo Azeite de Oliva Extra Virgem, Fugini Molho de Tomate, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, SP Bolacha Água e Sal, Aviação Doce de Leite Pastoso, Acém Cozido, Gallo Azeite de Oliva Extra Virgem, Macarrão Fresco (Cozido). Snacks/Other: Bauducco Panettone, Gallo Azeite de Oliva Extra Virgem, Salada de Maionese, Feijão Carioca Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo Cozido. more...
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Losing 9.1 kg a Week
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diegorossi's Weight History
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