Weigh In record (no journal entry) for 12 February 2021
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72.4 kg
Lost so far: 23.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1238 kcal
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Fat: 86.81g | Prot: 88.43g | Carbs: 18.57g.
Breakfast: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Torta Margherita cheto (plumcake). Lunch: Finocchio, Carciofi Crudi (Inran), Salmone Fresco (Inran). Dinner: Carciofi Crudi (Inran), Dal Salumiere Salame Milano, Crackers di semi. Snacks/Other: Paste di mandorla cheto, Focaccia cheto, Alesto Pistacchi Tostati e Salati. more...
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Losing 0.3 kg a Week
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danytirry's Weight History
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