Weigh In record (no journal entry) for 12 February 2021
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1520 kcal
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Fat: 139.87g | Prot: 41.67g | Carbs: 26.26g.
Breakfast: Unsalted Butter Stick, Coconut , أصلي كهي سمن, Kirkland Almond Flour, Egg. Lunch: البيك مسحب البيك. more...
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Losing 0.4 kg a Week
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Rara55555's Weight History
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