Weigh In record (no journal entry) for 12 February 2021
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53.9 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1420 kcal
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Fat: 63.86g | Prot: 99.29g | Carbs: 110.78g.
Breakfast: Lipton Yellow Label Tea, Huevo Revuelto, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Lunch: Brazo de Reina, Mostaza, Colun Queso Rallado Reggianito, Pechuga de Pollo a la Plancha, Gourmet Aliño Cesar Salad, Brazo de Reina, Mostaza, Colun Queso Rallado Reggianito, Pechuga de Pollo a la Plancha, Gourmet Aliño Cesar Salad, Lechuga. Dinner: Loncoleche Break Caramel Macchiato. Snacks/Other: Daily Fresh Sándwich Integral , McKay Triton Chocolate , Lipton Yellow Label Tea. more...
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Gaining 2.1 kg a Week
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