Weigh In record (no journal entry) for 12 February 2021
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61.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2143 kcal
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Fat: 82.19g | Prot: 51.88g | Carbs: 253.47g.
Breakfast: Мёд, Чай с Сахаром, Finn Crisp Хлебцы Ржаные Original. Lunch: Суп Овощной, Кофе с Сахаром, Славянка Тортик Боярушка. Dinner: Запеченные или Жареные Креветки, Рис Вареный, Шоколад, Салат Овощной, Виски, Чай с Сахаром. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...
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1572 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tanjalebedeva's Weight History
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