Gewicht geht hoch aber die Köperfettrate sinkt-da passiert was🥳
|
77.3 kg
Lost so far: 6.3 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1311 kcal
|
Fat: 84.56g | Prot: 72.65g | Carbs: 60.91g.
Lunch: Patros Feta, Ja! Paniermehl, Weißes Weizenmehl (Allzweck), Ei. Dinner: Kaufland Mandarin-Orangen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Lovilio Mozzarella, Dr. Doerr Fruchtiger Geflügelsalat, Aldi Protein Toastbrötchen. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
murmel1912's Weight History
|