Weigh In record (no journal entry) for 12 February 2021
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71.3 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2920 kcal
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Fat: 105.74g | Prot: 202.66g | Carbs: 279.85g.
Breakfast: Quaker Flocons d'avoine (40g), Myprotein Peanut Butter, Myprotein Impact Whey Isolate Chocolat. Lunch: Omelette ou Oeuf Brouillé, Ratatouille Maison, Golden Sun Amarante. Dinner: Carottes, Pilon de Poulet, Pilon de Poulet, Pommes de Terre (Chair, avec du Sel, Bouillies), Pois Chiches Secs Cuits, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: Pancakes, Lindt Chocolat Noir 85%, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Myprotein Peanut Butter. more...
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Losing 0.2 kg a Week
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dadoo6907's Weight History
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