Weigh In record (no journal entry) for 12 February 2021
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70.4 kg
Lost so far: 3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1434 kcal
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Fat: 45.61g | Prot: 82.39g | Carbs: 165.89g.
Breakfast: Offset Pretty Little Meal . Lunch: Tomatensuppe (mit Wasser zubereitet), Edeka Hackfleisch Gemischt, Uncle Ben's Natur-Reis Kochbeutel. Dinner: Karotten, Radieschen, Kirschtomaten, Spiegelei, Gut & Günstig Delikatess Putenbrust, Gut & Günstig Pumpernickel. Snacks/Other: Lorenz Kichererbsenchips, Ehrmann High Protein Grieß Pudding. more...
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Losing 3.5 kg a Week
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KathiMeer55's Weight History
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