Weigh In record (no journal entry) for 12 February 2021
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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395 kcal
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Fat: 13.94g | Prot: 20.04g | Carbs: 44.42g.
Breakfast: Haşlanmış Yumurta, Pınar Süzme Peynir, Siyah Zeytin, Uno Tam Buğday Tava Ekmeği. more...
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Losing 2.0 kg a Week
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Balkiz69's Weight History
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