Weigh In record (no journal entry) for 12 February 2021
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85.6 kg
Lost so far: 17.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1318 kcal
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Fat: 46.15g | Prot: 41.66g | Carbs: 181.24g.
Breakfast: Лепешка, Бутерброд со Шпротами. Lunch: Галушки. Snacks/Other: Babyfox Молочный и Белый Шоколад , Говядина Отварная, Смесь Какао и Сахара (с Обезжиренным Молоком). more...
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Gaining 1.6 kg a Week
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Didarkaa's Weight History
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