Weigh In record (no journal entry) for 12 February 2021
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83.8 kg
Lost so far: 2.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1370 kcal
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Fat: 53.11g | Prot: 78.91g | Carbs: 138.67g.
Breakfast: Kiwi, Carrefour Bio Pain Spécial de Campagne, Bridelight Beurre 15%, Andros Confiture Allégée 4 Fruits Rouges, Malo Fromage Frais 0%, Senseo Café. Lunch: Oranges, Merzer Fromage, Notre Jardin Épinards Hachés à la Crème Fraîche, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses). Dinner: Marie Blachère Pain Nordique, Merzer Fromage, Mix Buffet Salade Thon Avocat. Snacks/Other: Lindt Chocolat Noir Extra Fondant, Lindt Chocolat Noir Extra Fondant, Clémentines, Senseo Café, Régime Dukan Mini Cookies Chocolat. more...
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2257 kcal
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Exercise:
Shopping - 35 minutes, Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.1 kg a Week
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FannyGM22's Weight History
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