Weigh In record (no journal entry) for 11 February 2021
|
68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
1285 kcal
|
Fat: 68.35g | Prot: 79.09g | Carbs: 91.78g.
Breakfast: 고등어구이, 고사리나물, 시금치나물, 도라지나물, 햇반 햇반 (210g). Lunch: 체리, 천혜향. Dinner: 햇반 햇반 (210g), 갈비탕. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|