Weigh In record (no journal entry) for 12 February 2021
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67.3 kg
Lost so far: 18.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1346 kcal
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Fat: 47.35g | Prot: 69.44g | Carbs: 159.32g.
Breakfast: Bakwan, Selai Kacang Halus (dengan Garam), Tumis Oncom, Lontong. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Merah (Butir-Sedang, Dimasak), Soto Ayam. Snacks/Other: Sobisco Tini Wini Biti Rasa Cokelat. more...
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Gaining 0.7 kg a Week
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onad25cantik's Weight History
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