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除夕夜就是大爆醣的節奏啊⋯⋯ 好多在國外吃不到的零食ㄧ路吃到12點！ 春節是不是不該每天量體重啊😱😱😱
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52.4 kg
Lost so far: 27.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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981 kcal
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Fat: 57.70g | Prot: 89.45g | Carbs: 26.84g.
Dinner: 瓦維爾 90%純黑巧克力, 蛋黄, 蛋白, 新東陽 水煮鮪魚罐頭, 安佳 較低脂乳酪, 杏仁. Snacks/Other: 美白產品, 綠茶, 蘋果醋. more...
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1607 kcal
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Exercise:
Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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JoJoCheng's Weight History
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