Weigh In record (no journal entry) for 12 February 2021
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86.3 kg
Lost so far: 15.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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196 kcal
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Fat: 5.92g | Prot: 4.89g | Carbs: 31.33g.
Breakfast: Energen Sereal Coklat, Quaker Instant Oatmeal, Indomie Mi Goreng. more...
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Losing 0.3 kg a Week
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ravira21's Weight History
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