Weigh In record (no journal entry) for 12 February 2021
|
69.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
1226 kcal
|
Fat: 41.12g | Prot: 78.26g | Carbs: 147.52g.
Breakfast: 부채살, 케일, 바나나, 사과. Lunch: 치즈돈까스, 포메인 베트남 쌀국수. Dinner: 부채살, 딸기, 커클랜드 메이플 시럽, Navitas 카카오닙스, 코스트코 무지방 그릭요거트. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seulmi2014's Weight History
|